About Me
Diana is an Independent Contractor and owner of Song Bird Yoga LLC. Her focus is on bringing awareness to the many physical and mental healing benefits yoga offers and removing the stigma of the perfect pose, allowing you to enjoy your sessions with YOUR body, YOUR mind and YOUR spirit in YOUR own way.
Diana is a 500-hour experienced yoga teacher specializing in movements, mindfulness, breathing techniques that assist in releasing anxiety and depression. She is also a certified level II Sound Bath Practitioner as well as certified in Accessible Yoga, through Jivana Heyman, making yoga accessible regardless of age, size, disabilities, whether in bed or chair. Yoga for all!
Diana believes in the benefits of community and teaches yoga and mindfulness at the O’Fallon Public Library twice a month.
She offers her own specialized classes, private sessions and sound baths formatted to her client's needs.
Find YOUR inner peace at Song Bird Yoga LLC. Start your journey below:
Her classes are held at:
The Purple Tree Wellness Sanctuary
1400 E. B Street
Belleville, Il.
Inquiries for Diana at:
Yoga for Every Body, Every Breath.
Discover the healing power of yoga in a space where every body is welcome—join Diana at Song Bird Yoga and feel the difference.